Quantum Ketosis Mastery
A Deep Dive Into Sub-Atomic Nutrition

"Looking at keto diets through a quantum lens was such a game-changer for my health, my sanity and my clients"




Sara Pugh, PhD combines her background in biophysics, biochemistry, health coaching, quantum biology as well as her 20+ years personal experience with keto diets to create a practical course covering everything you need to know about medical ketogenic nutrition from a quantum perspective.
Quantum Ketosis Mastery
A Deep Dive Into Sub-Atomic Nutrition

"Looking at keto diets through a quantum lens was such a game-changer for my health, my sanity and my clients"


Sara Pugh, PhD combines her background in biophysics, biochemistry, health coaching, quantum biology and her 20+ years personal experience with keto diets to create a practical course covering everything you need to know about medical ketogenic nutrition from a quantum perspective.
WHAT THIS COURSE COVERS

What are ketogenic diets ?

✔ The hard science
✔ The evidence
✔ The myths
✔ The quantum


What affetcs
ketogenic diets that nobody is talking about?

✔ Light
✔ Water
✔ Magnetism
✔ Mitochondria
✔ Electrons
✔ Deuterium
✔ Leptin


Best practices for following a
ketogenic lifestyle

✔ How to prepare
✔ How to start
✔ What to measure
✔ What to eat and what to avoid
✔ Variations eg pescatarian,
fasting cyclical keto etc
✔ Cycling in and out of ketosis
safely
✔ Treats



Troubleshooting common quantum and keto problems

✔ Mindset
✔ Sleep
✔ Anxiety
✔ Binge eating
✔ Busy schedules
✔ Deuterium traps
✔ Nay sayers
✔ Weight issues
✔ Medication
✔ Minerals
✔ Exercise
✔ Supplements
✔ Food boredom
✔ Alcohol


what you'll learn

Learning how to correctly construct a range of ketogenic diets for yourself, your clients/patients or your family.


Planning a ketogenic diet, making 'A Getting Started Checklist' and monitoring your progress.


Learning different ways to transition into and out of a ketogenic diet.

Altering your way of eating based on the season, your location and your health status
Troubleshooting, FAQ and case studies
WHY IS THIS DIFFERENT TO OTHER KETOGENIC DIET NUTRITION COURSES?

We are breaking nutrition and ourselves down into sub-atomic particles to look beyond 'matter' to understand energy production in the body that goes beyond food.


We will look at the role of the mitochondria as 85% of disease stems from mitochondrial dysfunction. The mitochondria are not only the 'final destination of food' and produce 'energy' BUT a LOT more


We look at how to
use a quantum
physics lens to
optimize and
simplify nutrition
and our ‘light diet’

What the course covers
  • Ketogenic Diet - History, research, what it is and what it is not, safety and suitability.
  • ​​​​Quantum Biology, Energy & Nutrition – Molecules, mitochondria and metabolism
  • ‘It all revolves around electrons, photon, hydrogen, deuterium oxygen, water and carbon
  • ​Quantum + Keto – Brining it together to make a practical quantum-keto lifestyle
  • ​How to do a keto diet and check it
  • ​​Keto diet variations and keto additions
  • ​​Troubleshooting from the trenches - 'When it goes wrong' which it will. For example;
• Choosing food
• Counting macros
• Keto flu
• Sleep
• Funky labs
• Falling off the wagon
• Obsessing about food
• Leptin resistance
• Addiction
• Travel
• Checklists
• Detox
• Keto products
• Food timing 
• and lots more
• Choosing food
• Counting macros
• Keto flu
• Sleep
• Funky labs
• Falling off the wagon
• Obsessing about food
• Leptin resistance
• Addiction
• Travel
• Checklists
• Detox
• Keto products
• Food timing 
• and lots more
bonus RESOURCES
BONUS #1: FOOD GUIDE & SHOPPING LIST
Sourcing Nutritious, Clean & Low Deuterium Food
What To Buy & What To Avoid
BONUS #2: CLINICAL PROTOCOL GUIDE - LEPTIN
Detailed Practical Guide On Ketogenic Diets, Keto Variations, Timing & Quantities For A Circadian / Leptin Re-Set.
TUITION: $597

3 Recorded Sessions of 90 Minute Lectures
1 Bonus Q&A Recording
Lifetime Access to Recordings
Resources and Handouts
Continuing Education Credit for AQB Graduates
Copyright ©2024 | All Rights Reserved
Privacy Policy  -  Terms & Conditions  -  Disclaimer